When I started eating elotes, I had no idea that a vegetable that’s often used in soups, stews, and salads could also help you lose weight.
For the past three years, I’ve been a vegan for the past 15 years.
While the word elote has a long and colorful history, its nutritional value has never been explored fully.
For years, people have been saying it’s better than red meat and eggs for weight loss, and now a new study shows that it can actually help keep you in shape.
It also appears that eating elote actually helps your body to digest the nutrients in it.
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